Smoked Trout Sushi Cups


Preparation Time:

  • 45 min

Ingredients:

  • 200g of sushi rice
  • 250ml of water
  • 50ml of rice vinegar
  • 10g of sugar
  • 5g of salt
  • 100g of smoked trout, flaked
  • 1 medium avocado, sliced
  • 1 small cucumber, julienned
  • 4 sheets of nori, cut into quarters
  • Fresh dill for garnish
  • Soy sauce for serving

Kitchen Tools Needed:

  • rice cooker
  • mixing bowl
  • plastic wrap
  • sushi mat
  • knife
  • serving plates

Instructions:

  • Rinse the sushi rice under cold water until the water runs clear. Cook the rice in a rice cooker with water according to manufacturer's instructions.
  • Once cooked, transfer the rice to a mixing bowl. Gently fold in rice vinegar, sugar, and salt until well combined. Allow to cool slightly.
  • Lay a piece of plastic wrap on a sushi mat. Place a quarter sheet of nori on top, shiny side down.
  • Wet your hands and take a small handful of sushi rice. Spread it evenly over the nori sheet, leaving a small border at the top.
  • Add flaked smoked trout, sliced avocado, and julienned cucumber in the center of the rice.
  • Carefully roll the nori tightly around the filling, using the mat for support. Seal the edge with a little water.
  • Slice the sushi roll into bite-sized pieces. Arrange them in serving cups or plates, garnishing with fresh dill.
  • Serve with soy sauce on the side for dipping.

Macros:

  • Total Calories: 575kcal
  • Carbs: 60g
  • Proteins: 30g
  • Fats: 25g

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