Preparation Time:
- 35 min
Ingredients:
- 400g of lump crab meat
- 100g of mayonnaise
- 30g of Dijon mustard
- 1 tablespoon of Worcestershire sauce
- 1 tablespoon of lemon juice
- 2 stalks of green onions, finely chopped
- 1 large avocado, sliced
- Salt and pepper to taste
- 8 large romaine lettuce leaves
- 100g of cherry tomatoes, halved
- 1 tablespoon of fresh parsley, chopped
Kitchen Tools Needed:
- Mixing Bowls
- Whisk
- Knife
- Cutting Board
- Serving Platter
Instructions:
- In a mixing bowl, combine the mayonnaise, Dijon mustard, Worcestershire sauce, lemon juice, and season with salt and pepper. Whisk until smooth.
- Gently fold the crab meat and green onions into the dressing until well coated.
- On a serving platter, lay out the romaine lettuce leaves.
- Spoon the crab mixture onto each lettuce leaf, ensuring an even distribution.
- Top with avocado slices, halved cherry tomatoes, and a sprinkle of fresh parsley.
- Serve immediately, allowing guests to wrap the filling inside the lettuce leaves.
Macros:
- Total Calories: 470kcal
- Carbs: 10g
- Proteins: 35g
- Fats: 30g
Tags:
Salads